{"id":130846,"date":"2025-07-21T13:18:36","date_gmt":"2025-07-21T11:18:36","guid":{"rendered":"https:\/\/strategisches-boxcoaching.de\/?page_id=130846"},"modified":"2025-10-23T12:15:44","modified_gmt":"2025-10-23T10:15:44","slug":"strategic-judo-coaching","status":"publish","type":"page","link":"https:\/\/strategisches-boxcoaching.de\/en\/strategisches-judocoaching\/","title":{"rendered":"Strategisches Judocoaching f\u00fcr Frauen"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-color-xsdn-bg row-container\" id=\"row-unique-0\"><div class=\"row-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\" style=\"background-image: url(https:\/\/strategisches-boxcoaching.de\/wp-content\/uploads\/2025\/07\/judocoaching-in-hamburg-.jpg);background-repeat: no-repeat;background-position: center center;background-attachment: scroll;background-size: cover;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row quad-top-padding triple-bottom-padding triple-h-padding full-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-12 half-internal-gutter\"><div class=\"uncol style-spec style-dark animate_when_almost_visible bottom-t-top\"  data-speed=\"1000\"><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:996px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text curtain-words animate_inner_when_almost_visible el-text-split\" data-delay=\"200\" data-speed=\"1000\"><h1 class=\"fontsize-949208 font-weight-700 font-obs\" data-style=\"normal\" data-weight=\"700\" data-font=\"Montserrat\"><span class=\"heading-text-inner\"><span class=\"split-word word1\"><span class=\"split-word-flow\"><span class=\"split-word-inner\">Strategic<\/span><\/span><\/span><\/span><span class=\"heading-text-inner\"><span class=\"split-word word2\"><span class=\"split-word-flow\"><span class=\"split-word-inner\">Judo coaching<\/span><\/span><\/span><\/span><\/h1><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container btn-inline animate_when_almost_visible bottom-t-top\" data-delay=\"200\" data-speed=\"1000\"><a role=\"button\"  href=\"https:\/\/strategisches-boxcoaching.de\/en\/strategic-judo-coaching\/#buchen\" class=\"custom-link btn btn-lg btn-custom-typo font-555555 font-weight-500 text-initial no-letterspace border-width-0 btn-default btn-circle btn-no-scale btn-icon-left\">Book now<\/a><\/span><span class=\"btn-container btn-inline animate_when_almost_visible bottom-t-top\" data-delay=\"200\" data-speed=\"1000\"><a role=\"button\"  href=\"https:\/\/strategisches-boxcoaching.de\/wp-content\/uploads\/2025\/08\/Judoflyer.pdf\" class=\"custom-link btn btn-lg btn-custom-typo font-555555 font-weight-500 text-initial no-letterspace border-width-0 btn-default btn-circle btn-no-scale btn-icon-left\" target=\"_blank\">More info<\/a><\/span><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row inverted-device-order row-container\" id=\"row-unique-1\"><div class=\"row col-double-gutter triple-top-padding double-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-left align_left column_parent col-lg-12 col-md-50 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h3\" ><span>Lead clearly, act powerfully<\/span><\/h2><div><p>In this workshop - similar to boxing - the martial art of judo is used as a physical experience to train strategic thinking, resilience and assertiveness holistically - mentally, physically and emotionally. Judo, the \u201eart of clever yielding\u201c, is based on maximum efficiency and conscious power control - a principle that can be ideally transferred to modern leadership.<\/p>\n<p>Strategic judo coaching combines martial arts with principles of personal development, self-awareness and systemic coaching. Leadership topics such as clarity, impact and balance are not only conveyed theoretically, but can also be experienced physically - directly tangible and with lasting effect.<\/p>\n<p>The programme is aimed at women who want to consciously shape their leadership role. In a protected environment, participants experience how to lead with inner clarity, targeted use of energy and strategic action - not through rigour, but through conscious presence.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-color-907081-bg row-container\" id=\"row-unique-2\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"h3 text-color-xsdn-color\" ><span>Judo teaches that it is not hardness but clarity that brings strength.<\/span><\/p><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-2\" data-row=\"script-row-unique-2\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-2\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-3\"><div class=\"row triple-top-padding single-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h3\" ><span>What happens in strategic judo coaching?<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_row row-internal row-container\"><div class=\"row row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_child col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"h4\" ><span>Strategic action under pressure<\/span><\/p><div><p>Judo techniques as a training ground for clear decisions and clever reactions in complex situations.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"h4\" ><span>Body language &amp; presence<\/span><\/p><div><p>Develop a confident, authentic charisma through conscious posture and movement.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"h4\" ><span>Communicate effectively<\/span><\/p><div><p>Set your own boundaries, defend your point of view and manage conflicts constructively - with inner clarity and outer calm.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_child col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"h4\" ><span>Dealing with resistance<\/span><\/p><div><p>Judo principles such as \u201eyielding to lead\u201c as a model for dealing productively with resistance and tension.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"h4\" ><span>Resilience &amp; self-management<\/span><\/p><div><p>Strengthen your inner attitude, manage your energy and guide yourself through challenging situations.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"h4\" ><span>Leading with conscious power<\/span><\/p><div><p>How the targeted use of energy, mental clarity and physical presence strengthen your own impact as a leader.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-3\" data-row=\"script-row-unique-3\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-3\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row inverted-device-order row-container\" id=\"row-unique-4\"><div class=\"row col-double-gutter single-top-padding single-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-left align_left column_parent col-lg-12 col-md-50 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"h3\" ><span><\/p><\/span><span><h3 style=\"font-weight: 400;\"><strong>What are you taking with you?<\/strong><\/h3><\/span><span><p><\/span><\/p><div><p>- Strengthened self-confidence &amp; presence in leadership situations<br \/>\n- More assertiveness through conscious communication &amp; body language<br \/>\n- Strategic thinking &amp; making clear decisions under pressure<br \/>\n- Using resilience &amp; inner strength to deal flexibly with challenges<br \/>\n- Discover new room for manoeuvre - for yourself and in the team<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"h3\" ><span>Judo coach<\/span><\/p><div><p>Dr Julia Borggr\u00e4fe holds a doctorate in law and is an expert in transformation and change processes. Prior to her current role, she was head of the Digitalisation and Working Environment department at the Federal Ministry of Labour and Social Affairs and helped set up the think tank. Prior to this, she held senior management positions in HR departments at various companies in the automotive and service sectors. Her consulting focus is on strategy and organisational development as well as innovation and transformation processes, with a particular focus on digital transformation issues. She has the 1st Dan in judo and fought in the 1st national judo league for many years during her school and university years.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-4\" data-row=\"script-row-unique-4\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-4\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"StrategischesJudocoaching Jetzt buchenMehr InfosKlar f\u00fchren, kraftvoll wirkenIn diesem Workshop wird \u2013 \u00e4hnlich wie beim Boxen \u2013 die Kampfkunst des Judo [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-130846","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/strategisches-boxcoaching.de\/en\/wp-json\/wp\/v2\/pages\/130846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strategisches-boxcoaching.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/strategisches-boxcoaching.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/strategisches-boxcoaching.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strategisches-boxcoaching.de\/en\/wp-json\/wp\/v2\/comments?post=130846"}],"version-history":[{"count":31,"href":"https:\/\/strategisches-boxcoaching.de\/en\/wp-json\/wp\/v2\/pages\/130846\/revisions"}],"predecessor-version":[{"id":130933,"href":"https:\/\/strategisches-boxcoaching.de\/en\/wp-json\/wp\/v2\/pages\/130846\/revisions\/130933"}],"wp:attachment":[{"href":"https:\/\/strategisches-boxcoaching.de\/en\/wp-json\/wp\/v2\/media?parent=130846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}